Instructions

Prepare your mixes

1. Toast the three pieces of bread until very crunchy – but not burned. If they burn a little, that’s okay.
2. Cut chicken breasts into thin slices. Each breast should be cut up into three thin pieces, longways. It’s okay if you don’t cut them all perfectly and evenly. The point is to cook them evenly.
3. Measure out your wet ingredients into a bowl.
4. Measure out your chicken spices into a third smaller bowl. Keep a 1/4 tsp measuring spoon in the bowl.
5. Use a blender or food processor to grind chips with the other dry ingredients. This will be helpful in evenly distributing the crumbs over all of the chicken.
6. Measure out your dry ingredient spices (under dry mix group) into the toast/chip bowl. Keep a spoon in the bowl.

Time to cook!

1. You can either cook the chicken on the stovetop or in the oven.
2. IF COOKING ON FRYING PAN: Heat up frying pan with about 1/4 to 1/2 an inch of avocado oil on medium to high heat. While your pan is heating up, dip chicken breasts in wet mix and set on a plate. Lightly sprinkle about 1/4 tsp worth of the “Chicken Spices” to each side of each piece of chicken.
3. Keeping the chicken on the plate, scoop a spoonful of the dry mix and use it to sprinkle mix over each side of each piece of chicken. You’ll want to completely cover each one as much as possible.
4. After about 3 minutes, your pan should be hot enough. Lower heat to medium or a little less than medium. You will want to wait about 30 seconds before you add the chicken. The point of this is to ensure the pan is hot enough, but we don’t want to burn the outer part of the chicken and undercook them in the middle. Again, trying to cook evenly.
5. Depending on how big the pieces of chicken are, you’ll want to add about 3-4 (or more if your pieces are smaller) to the heated pan.
6. Cook them for about 3-4 minutes on each side. Feel free to check them with a thermometer. I usually just cut through them a little in the thickest part of the meat to ensure it’s no longer pink.
7. Set each piece on a plate covered with paper towels to remove excess oil.
8. IF COOKING IN THE OVEN: Preheat oven to 400. Once you’ve dressed the chicken with the wet and dry mixes, place them on a parchment lined cookie sheet for 15-20 minutes on each side. Make sure you check them after 15 minutes on each side. Enjoy!